NW Mobile Health and Fitness Professionals

 
 




 
FITNESS & FUNCTION





Home Page


Personal Fitness Training


Acive Aging


Exercise with Diabetes


FallProof Balance & Mobility Training


Exercise with a Medical Condition


Cancer Exercise Training


Testimonials


Active Aging and Retirement Community Fitness


First Aid, CPR, AED Training


Health, Fitness and Body-Weight Assessments


Wellness Seminars


Joining our Fitness Team


Calendar of Health and Fitness Events


 
INFORMATION




About Us


Links


 
ABOUT US




Questionnaire


Contact Information

FITNESS & FUNCTION LLC
Mobile health, fitness and first aid training
Portland, Oregon 97229
503 267-1030
fitnessfunction@comcast.net  
503-267-1030  
4804 NW Bethany Blvd., Suite 12 PMB 167  
Portland, Oregon 97229  


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Your Personal Chef at Ready Set Eat!

Ready, Set, Eat!, a Personal Chef Service based in Beaverton and serving the Portland area, can give you back your time and provide you and your family with a nutritious, gourmet meal every day. Ready, Set, Eat! does all the grocery shopping, nutritional consulting, and then prepares scratch, gourmet meals with easy to follow serving instructions, right in your own kitchen… and all for about the same cost as dining out!


And with Ready, Set, Eat! you’ll be part of the menu planning process, so you’ll enjoy all of your meals even if you require a special diet, eliminate food waste and be eating more reasonable portions.





American Council on Exercise
The American Council on Exercise® is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. As America’s Authority on Fitness, ACE protects all segments of society against ineffective fitness products, programs and trends through its ongoing public education, outreach and research. ACE further protects the public by setting certification and continuing education standards for fitness professionals.



Personal Training Portland OR
American College of Sports Medicine
The American College of Sports Medicine (ACSM)puts into practice its strategic efforts to advancing the health of all.  As the largest sports medicine and exercise science organization in the world, ACSM has more than 20,000 International, National, and Regional Chapter members. Check our link to Exercise is Medicine below




American Heart Association
The AHA mission is to build healthier lives, free of cardiovascular diseases and stroke.




Exercise is Medicine
The Exercise is Medicine™ initiative is a shared vision of ACSM and AMA, designed to help improve the health and well-being of our nation through a regular physical activity prescription from doctors and other healthcare providers. 

ACSM and AMA are calling on healthcare organizations, physicians and other professionals, regardless of specialty, to assess, to advocate for, and to review every patient's physical activity program during every comprehensive visit.
The guiding principles of Exercise is Medicine™ are as follows:
_Exercise and physical activity are important to health and the prevention and treatment of many chronic diseases 
_ More should be done to address physical activity and exercise in healthcare settings 
_ ACSM and AMA are making efforts to bring a greater focus on physical activity and exercise in healthcare settings



Personal Training Portland OR
IDEA Health & Fitness
IDEA is the world's leading health and fitness membership organization with nearly 21,000 health and fitness professionals.

Since 1982 we have helped personal trainers, aerobic exercise instructors, fitness program directors, body-mind teachers, health club owners and fitness center business managers from 80 countries stay on top of the fitness profession by meeting their health and fitness career development and business needs.



Senior Fitness
International Council on Active Aging
International Council on Active Aging (ICAA) was founded in the belief that unifying the efforts of the organizations focused on older adults benefits both the people they reach and the organizations themselves. Today, the vision is shared by over 7,500 organizations connected to the ICAA network.




Moms Team; your complete site for the sports parent
MomsTeam.com® is the premier online youth sports information gateway for the 90 million youth sports parents seeking advice, community and product information from a world-class team of expert psychologists, nutritionists, athletes, medical doctors, journalists coaches, referees and parents dedicated to one mission: to make sure that youth sports is safe, affordable, stress free and more fun!




NW Bicycle Safety Council
To educate and promote safety and harmony between cyclists and all others who use the roads. View our monthly TV show, enjoy the many community activities, bicycle safety information, free helmets and helmet fittings for safety of yourself and your family.



Senior Fitness, Senior Personal Training
American Senior Fitness Association

The rapidly growing field of older adult fitness management is becoming more sophisticated -- and more competitive. But you can keep pace and more. Today you have the opportunity to become one of a select group of leading professionals with exceptional careers in senior fitness. With SFA resources and services on your side, you’ll hold the keys to excelling in this exciting and quickly changing field.





Initial Life Support Foundation

To help extend the lives of "hearts and brains too good to die", the Initial Life Support Foundation, Inc. (ILSF) promotes and supports the development and management of optimal onsite ("pre-EMA) emergency care preparedness and action as an integral part of community EMS Systems.





Tufts University Modified Food Guide Pyramid for older adults 70 and older
Adults over the age of 70 have unique dietary needs. Obtain the most up to date "modified food guide pyramid for older adults 70 and older".  




The National Center on Physical Activity and Disability
NCPAD is an information center concerned with physical activity and disability. Being physically active is good for every body. That's a message you will find many times on this site. Being active is an important part of getting and staying healthy.




USCITY






Home Page  |  Personal Fitness Training  |  Acive Aging  |  Exercise with Diabetes  |  FallProof Balance & Mobility Training  |  Exercise with a Medical Condition  |  Cancer Exercise Training  |  Testimonials  |  Active Aging and Retirement Community Fitness  |  First Aid, CPR, AED Training  |  Health, Fitness and Body-Weight Assessments  |  Wellness Seminars  |  Joining our Fitness Team  |  Calendar of Health and Fitness Events  |  About Us  |  Links  |  Questionnaire  |  Contact Information

FITNESS & FUNCTION LLC.,
NW Mobile Health and Fitness Professionals
Personal fitness training, fitness assessments, wellness seminars, AHA First Aid, CPR, AED, BBP Training, Senior Fitness Care, Therapeutic Exercise, Weight Loss.
503-267-1030 / fitnessfunction@comcast.net
fitnessfunction@comcast.net
Serving the Portland Metro area, including Portland, Lake Oswego, Tigard, Milwaukie, West Linn, Beaverton, Hillsboro and surrounding areas.








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