Jacqueline Sinke | ACSM/ACS Cancer ExerciseNov 23, 20183 min readExercise Helps Ease Joint Pain in Cancer SurvivorsJoint pain or joint stiffness (arthralgia) is a common side effect of many types of cancer treatment. According to CureToday.com issue...
Jacqueline Sinke | ACSM EP-CFeb 25, 20182 min readResistance Training and CancerExercise and in particular resistance training or strength training is know to reduce or prevent the adverse affects of cancer treatment...
Jacqueline Sinke| ACSM/ACS Cancer Exercise TrainerJan 3, 20181 min readEXERCISE AND LYMPHEDEMALymphedema can develop months or years after cancer treatment and can be triggered by infection, repetitive motion, air travel, insect...