Jacqueline Sinke May 22, 20193 minDiabetes, Resistance Training, LifestyleRising rate of obesity or physical inactivity and the habit of too much sitting with an aging population has lead to an increase in...
Jacqueline Sinke Jan 1, 20183 minOur Most Valuable AssettsOur most valuable assets are our health, function, fitness and quality of life. All those are at risk as we continue to age, There is no...