Carlos - Personal Trainer

Carlos is a personal trainer with a passion for therapeutic exercise training. He specializes in mature, mid-life and older adults and helping individuals improve health, function, fitness and performance through functional exercise and adopting an active lifestyle. 

 

Qualifications

  • ACSM Certified Personal Trainer

  • Aquatics Exercise Instructor

  • First Aid, CPR, AED qualified

  • Currently enrolled in the Doctor of Physical Therapy Program at George Fox University and is on track to graduate in 2020.

  • Psychological First Aid: Supporting Yourself and Others During Covid-19- American Red Cross

 

Carlos is accepting new clients

He earned his undergraduate degree in psychology from Pacific University in 2010, and has focused on learning neurological and other aspects of physical therapy since then. 

After discovering his passion for working to sustain and improve people’s health, Carlos earned his nursing assistant certification in 2001 and then became an Oregon Army National Guard medic from 2001-2006.  Always the cardiovascular enthusiast, Carlos is a veteran runner and has competed in several 5Ks, 10Ks, half marathons, one marathon, and sprint triathlons.

Proudly providing personal training in Portland, Beaverton, Lake Oswego, Tigard, Oregon City

Fitness & Function

Phone 503-267-1030

info@fitnessandfunction.com

www.FitnessAndfunction.com

Mailing address

4804 NW Bethany Blvd. Suite 12 #167

Portland, OR 97229