Laura Coyle: ACE  CPT, RRCA Run Coach

Certification:
 
  • ACE Certified Personal Trainer (2015)

  • Certified Run Coach, Road Runners Club of America,
     

Laura is a passionate fitness professional who practices what she preaches. She is committed to delivering individualized exercise programs proven to move people and to adopt sustainable, healthy behaviors and a more active way of life.
 

Laura provides personal training and coaching for the ageless athletes among us, from aspiring beginners who may want to begin with achieving a fitness level to walk a fundraising event to the older adult athlete who wants to compete in senior athletic competitions.
 

Laura trains clients towards optimizing fitness and physical performance, functional fitness, prevention of chronic medical conditions such as osteoporosis, diabetes, heart disease, arthritis, etc., and better managing medical conditions through active aging and lifestyle medicine.

Proudly providing wellness services including in-home personal training, private physical therapy, health coaching, green outdoor exercise training, Nordic Walking and TRX, AHA First Aid, CPR and AED training in: 

 

Portland, Beaverton, Tigard, Lake Oswego, West Linn, Gladstone, Oregon City, Sherwood, Hillsboro, Milwaukie, Gresham and Happy Valley.