Jacqueline Sinke | ACSM EP-CAug 14, 20194 minWalk this Way: Part 4-Nordic WalkingNordic walking is a total body version of walking that can be enjoyed both by non-athletes as a health-promoting physical activity, and...
Jacqueline Sinke| ACSM/ACS Cancer Exercise TrainerJan 3, 20181 minEXERCISE AND LYMPHEDEMALymphedema can develop months or years after cancer treatment and can be triggered by infection, repetitive motion, air travel, insect...