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Call 503-267-1030
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We look forward to your call or email
A sufficient dose of appropriate exercise can help optimize and maintain function, health and fitness, slow down age-related declines in function, help prevent, better manage and treat medical conditions and illness, help you extend health span and independent living skills, and enhance quality of life.
Our Mailing Adress:
4804 NW Bethany BLVD.
Suite 12 #167
Portland, OR 97229
Call: 503-267-1030
Fax: 971-228-8638
Our email addresses are HIPAA compliant. You can contact us at:
Let us know how we can help you and where you are located. Our in-home services depend on availability of our health/fitness professionals in your location.
We are a small company, if we don't answer the phone right away, we are probably working with a client. Please leave a brief message so that we can reach out to you.
We proudly provide client-centered health-, fitness- and wellness services and meet our clients at their home, virtually or at outdoor locations.
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