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KRISTI - PERSONAL TRAINER

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Hello

My name is Kristi and I am a Certified Personal Trainer and Senior Fitness Specialist with over 35 years of experience in the fitness industry. I provide in-home personalized exercise training in the Hillsboro, Forrest Grove and Gaston areas and specialize in exercise for mature and senior adults  by optimizing  strength, balance, mobility, improving functional fitness, enhancing independent living skills and quality of life,

 

I have been a Fitness Examiner at various locations in Georgia and instructor of First Aid, CPR, AED for the American Red Cross from 2002 to 2010, and I also retired from the Federal Aviation Administration (FAA) with a career in Air Traffic Control. My work has taken me from Alaska to Georgia and Oregon and many places in between. 

 

I am accepting mature and senior clients in the Forrest Grove, Gaston and Hillsboro areas.

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Qualifications

  • NASM Personal Trainer (2023)

  • NASM Senior Fitness Specialist (2025)

  • AFAA Personal Trainer (1987)

  • AFAA Group Fitness (1990)

  • Zumba (2021)

  • Zumba Gold (2021)

  • BodyPump,  Keizer Cycling, Nia

  • First Aid, CPR, AED qualified

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Kristi lives in the Forest Grove area with her retired airline pilot husband.  She is the mother of two daughters and one son.  She enjoys making Mosaic art with stained glass to keep her life in balance. In addition to personal training Kristi also teaches  Zumba classes.

 

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