Jacqueline Sinke Apr 10, 20203 minBenefits of Exercise & Rheumatoid ArthritisRheumatoid Arthritis is most prevalent in individuals aged 40 years or older with the risk of developing RA being up to 5 times higher in...
Jacqueline Sinke Apr 6, 20201 minVirtual exercise classesEssential Balance and Mobility Home This progressive virtual exercise class includes balance, lower and upper body muscle strengthening...
Jacqueline Sinke Apr 2, 20202 minImproving our oddsLongterm confinement, social isolation in the home by itself can have devastating affects on older adults and people with underlying...
Jacqueline Sinke Mar 22, 20203 minKeeping your strength, balance and mobilityBeing home-bound and isolated to avoid the risk and spread of infection is what we all have to adapt to. When you are an older adult,...