We have been providing virtual personal training since the Covid pandemic. All our virtual personal  training clients are older adults ranging in age from 67 to 84 years and have continued their twice weekly virtual personal training services since the pandemic. Some live in the Portland area, remote Oregon areas, others live as fall away as Mexico.

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We are able to help older adults thrive who live in in areas without in-home personal training services. As long as you have reliable internet access we can help you improve your health and/or fitness goal.​

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