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Congratulations to Laura

As a certified personal trainer, running coach and now also being an ACE Senior Fitness Specialist Laura is well equipped to safely and effectively help active agers feel young and vibrant through fitness. Laura provides personal training in Beaverton, Lake Oswego, Hillsboro, and Forrest Grove.


From couch to being able to cross the street before the light changes, to 5k and from 5k to the first half marathon or marathon. Laura provides her clients with customized plans tailored to fit their lifestyle and athletic ability.




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Fitness & Function

Phone 503-267-1030

info@fitnessandfunction.com

www.FitnessAndfunction.com

Mailing address

4804 NW Bethany Blvd. Suite 12 #167

Portland, OR 97229